If you’re feeling drained by anxiety and depression, it’s not uncommon to also struggle with exhaustion and burnout. These feelings can seep into daily life, affecting your ability to communicate, maintain relationships, and stay mentally present for your responsibilities. You may not recognize these symptoms as part of a mood disorder, but you know something isn’t right—you feel slower, more tired, or more irritable. That’s where Morgan comes in, ready to guide you through these challenging emotions and help you find your way back to a balanced and fulfilling life.
Morgan offers a safe and welcoming environment to explore your symptoms and emotions openly, without judgment. Her approach is rooted in a strengths-based perspective, empowering you to recognize and build upon your inherent resilience. By utilizing Cognitive-Behavioral Therapy, strength based perspectives, and trauma-informed practices, Morgan works alongside you to challenge disruptive thought patterns and learn new methods of coping with daily life.
In today’s society, where people seem to have constant access to you, feelings of isolation or “otherness” can still linger. It’s easy to feel disconnected from the world around you, and internal struggles can only further feed the belief that we are alone. Morgan understands this experience and invites you to sit with her through these difficult moments. Together, you’ll work towards reconnecting with yourself and the world around you, rediscovering the sense of belonging and peace that may feel distant.
Morgan brings a wealth of experience. She has worked extensively in individual and group counseling with survivors of domestic violence, and she has many years of experience supporting individuals and families navigating the challenges of chronic illness, grief, and loss. Her friendly, compassionate, and knowledgeable approach ensures that you’ll feel supported every step of the way.
If you’re curious about your feelings and ready to begin a therapeutic relationship, Morgan is here to help. The first step is reaching out—the rest will come. Together, you’ll explore the path to healing and rediscover the vibrant life that lies ahead.
We’d love to work with you! Please reach out to us at our contact page to get started on your telehealth counseling and online therapy journey!
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